Here’s what Caronda Rasin had to say (along with her Before & After photos):
My name is Caronda Rasin and I’m 28 years old. Starting weight 170.6 lbs and Ending weight 150.4 lbs.
“Only 43 days on this protocol has made tremendous positive changes for me. When I started the program is was a size 14 and now I am wearing my size 8 jeans that I haven’t fit in over 4 years. I didn’t really think something in such tiny bottle could make such a gigantic transformation in my life. Losing the weight has allowed me to look better, feel better, and have a better outlook on life emotionally and spiritually. God bless you Rob! Thank you for your awesome customer service and for your research in designing this spray solution.”

Popularity: 18% [?]

#1 by JOHN R at May 1st, 2010
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Here is my testimony in regard to the aspect of metabolism reset. Like Rob, who got into this because he was skeptical that this would work, and further took the plunge to develop his own brand, I believed in the diet, but was skeptical about the metabolism resetting itself to burn fat more efficiently. After losing my first round weight of 40 lbs., I decided to test the "reset factor." I was off the diet for 7 months and during that time I allowed myself to slip back into old bad habits. Some of my bad habits include drinking a considerable amount of heavy beer. I live alone so there's nobody looking over my shoulder. I have a rule that I do not drink during the days when I'm working which means not a drop of alcohol for 2 weeks at a time. But I make up for it, during the 2 week layoffs between my routes. After seven months I weighed 234 lbs. after my two loading days prior to starting another round of the HCG spray and diet. So, esentially I gained back 2 to 4 lbs. during the 7 months in between rounds. That includes 5 months of that time slipping back into old bad habits. If I had lost the same amount of weight on a non-HCG diet, in even twice as long of time period, I still would have gained most or perhaps all of the weight back. that I had lost. It's happened before. I'm a BIG believer in the HCG diets ability to reset the metabolism. Now that my skepticism has been satisfied, after I finish this round, I will be close to my desired weight and I figure I will be within about 10 pounds, of which I intend to lose during the 3 week ph 3. I will be doing a lot of biking. I WILL not slip back into old habits because quite frankly it's not very healthy. I' won't be giving up anything, but I will be a lot more moderate. Rob's HGC spray is the best HCG product on the market, and I encourage everybody with a lot of weight to lose to BUY IT, USE IT, LOSE THE WEIGHT, KEEP THE WEIGHT OFF, AND BE HAPPY WITH YOURSELF!
#2 by Bruce D at April 4th, 2010
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Well, here is my story, which I hope will give some encouragement to newbies! (It's a bit long)
I have tried every diet under the sun, and have lost weight on all of them, but through bad habits, re-packed the lbs and more. This is not unusual, I am told. In February 2010, I had reached a "critical mass" for me, at 200 lbs on my 5'8.5" frame; I decided "This is it! Do something serious!"
Now, just a few weeks before, my daughter had lost 10 lbs on her petite 5'4" frame on the "Cabbage Soup" diet (another weird fad diet which works, but is unrealistic to stay on)
I tried it for a week, and lost 8 lbs. That kick started me into looking for something long term, and a I stumbled upon "My Fat Cure". Before I received my order, I lost another 2 lbs just eating sensibly and not DRINKING alcohol (difficult in my busy social life!!) Then the package came.
I did everything to the letter. Here is my experience so far:
I began on March 13, 2010 at a weight of 190 lbs and 32% body fat.
The loading phase, which I thought would be fantastic, made me NAUSEOUS!!!! Pancakes, bacon, sausage, fries for breakfast, double double cheeseburgers for lunch, shakes and ice cream… I tell you, I COULD BARELY FACE DAY 2! I carried on however, and on Monday March 15, when I started Phase 2 I weighed in at 192 lbs and 33.5% body fat.
The first week, during which I felt mild hunger pangs, I lost 8.5 lbs with body fat still at 33.5%
I tried some of the Walden Farms products, some of which I love, others nauseate me (UGH to the Peanut butter, Alfredo Sauce, bravo to the Thousand Island dressing, Apple butter, chocolate sauce, strawberry dipping, and so-so to the chocolate dip and marshmellow dip, which are ok, but have a strange aftertaste) These have helped me enormously to stay on track. As for the Miracle Noodles, well, you just have to accept that after the rinsing, boiling, and hot pan drying (which I recommend) that smell will be mostly gone, but you will have to contend with the slimy and for me, unpleasant texture of the noodles. When I was not on a diet, I never liked the "Glass Noodles" that some Singapore style restaurants served, and this is similar; but, to each his own taste!
Anyway, at the end of week 2, I weighed in at 179.5 lbs and 30% body fat.
Today, at the end of week 3, my weight is 176.5 lbs. and 28% body fat. I've lost 15.5 lbs!!!!!!!!!
My goal weight is 162 and 17% body fat. As I approach this weight, I am expecting the weight loss to slow down, so I will not be too disappointed if it is not as dramatic as the past few weeks, but this IS WORKING!
I only hope that I can also lower the body fat percentage, and then KEEP THE WEIGHT OFF!
I fully intend to follow Phase 3 meticulously, and will keep you all posted.
Congratulations, Rob, on developing this amazing diet.
#3 by Mandy at March 12th, 2010
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If you chose to continue a small amount of makeup how will this affect your weight loss?
#4 by hcgdietinfo at March 12th, 2010
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There are plenty of approved cosmetics – it just depends which ones. I provide a list when/if you order.
#5 by Lindsey at March 11th, 2010
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I looked on Dr. Simeon's ebook at pages 18-19 and went over the diet plan. It doesn't explain too much. Are those 4 choices for lunch and dinner the same everyday for phase 1?, and if not can you give me an idea as to what you CAN eat? I am looking to lose the last of my baby weight from my beautiful baby girl I had 8 months ago and would love to know. Thanks.
#6 by hcgdietinfo at March 12th, 2010
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Yes, those 4 options are the same for every day on PHASE 2 (not Phase 1).
#7 by Shirley at March 3rd, 2010
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I like every one else I quess. I am very suspious of things like this. It is almost impossible that a spray can make you lose weight. I have a friend that has about 300 lbs to lose and if she does not, she could die before the year is out. Does this really work? or Is this a fast money skeem?
#8 by hcgdietinfo at March 4th, 2010
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Please read the over 800 comments on this thread here:
http://www.myfatcure.com/blog/2009/07/27/and-they...
#9 by Krystal at February 20th, 2010
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I'm twenty three and i just watched mystory through and i am really amazed, I'm around 170 and if i lost the weight i would be so happy, I'm willing to give this a try, since i've already spent so much money on everything under the sun. I hope this proves me wrong like it did you. Happy weightloss! I hope!
#10 by John R at May 1st, 2010
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Krystal
This is FOR REAL. I'm 5'8" tall, and last year on July 31st. I started the My Fat Cure HCG diet. I weighed 270 lbs. and 56 days later I was 230 lbs. I just recently started another round with the spray. During the 7 months I was off the diet, I allowed myself to gradually lapse back into some of my old bad habits. After my two loading days on Sunday and Monday, I started the diet on Tuesday. I weighed 234 and that was after my two loading days where I ate and drank what I wanted and as much as I wanted, which was a LOT more than my normal intake. On Tuesday I weighed 234. I'll assume those two loading days put a couple of pounds on me, so in a seven month span, I only gained about 2 pounds back, and as I mentioned previously, I had lapsed back into some old bad habits, which vow will NEVER happen again after this round, as I will be ever so close to my ideal weight of 180 lbs. With that said, the fact that I only put on about 2 pounds during that 7 month span between rounds, that tells me my metabolism did reset itself, to burn fat more efficiently. If I had lost that much weight in even twice the length of time with some other non-HCG diet, and then lapsed back to my old bad habits, I would have gained most of if not all of the weight back by now. You can follow my progress on my facebook page @ http://www.facebook.com/note.php?created&&... (just copy and paste this long URL and save it to "Favorites" in your browser.
#11 by Jill Smith at February 18th, 2010
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You seem like you kept your curves and still lost weight..i am worried about loosing the weight and all my curevs too!!! Did anyone have a problem with that?..i know that everything will get smaller with weightloss but it scares me..
#12 by hcgdietinfo at February 18th, 2010
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You lose FAT on this protocol. You can stop when you are happy with what you look like.
#13 by MzJazzy at February 13th, 2010
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Is this a hoax ??? Please tell me that its not. U look amazing!!!! Im really skeptical about these things but I really need to know if this atcually works.
#14 by hcgdietinfo at February 14th, 2010
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A hoax? Please read through the comments on this site, especially the almost 800 comments on this thread here:
http://www.myfatcure.com/blog/2009/07/27/and-they...
#15 by Joseph Sarfati at March 14th, 2010
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No hoax. I have lost 12 pounds in as many days.
Best thing it comes off from the stomach and surrounding areas.