So far, over 9000 people have finished the protocol with the My Fat Cure HHCG Oral Spray.
Since the ‘My Fat Cure’ Support Group website is private, I encouraged all of those that have started or completed the protocol to post comments below so those that don’t have access to the Support Group can see how they’ve been doing on this protocol.
(The comments posted below are in chronological order – use the page navigation links at the bottom of this page to view all of the comments to date!)
PLEASE: This is NOT the place to post questions – if you have questions, click the FAQs tab above!
To learn how to order, click the ‘How to Order’ tab above.
-Rob
Popularity: 100% [?]
#1 by l. husted at February 19th, 2010
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have a question i have high blood pressure, will this interfere if i take this diet. i lost a kidney from an accident and this is a must please reply
#2 by hcgdietinfo at February 19th, 2010
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If you are taking meds for your high blood pressure and a diuretic you should not do any strenuous exercise. You should ONLY do this protocol under your doctor's supervision.
#3 by Andrew at February 19th, 2010
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can't wait to try this….tried some many products and nothing really works.
#4 by Fran at February 19th, 2010
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Hi, I'm planning on purchasing this product, I was just wondering if I would be able to stack this with a testosterone booster, I just recently started a cycle, and I do need to eat a lot in order for it to actually work… so I'm wondering if I could use this to get rid of body fat even if I'm eating 3-4k calories a day.
Any replies would be greatly appreciated, thanks.
#5 by hcgdietinfo at February 19th, 2010
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No, this won't work if you don't follow the protocol.
#6 by Amanda at February 17th, 2010
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Starting Phase 2 tomorrow!! So excited to see how much weight I will lose! Will post more during protocol! Good luck everyone!
#7 by Kacey at February 17th, 2010
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Hey Rob do you know when you are going to have another shipment??
#8 by hcgdietinfo at February 18th, 2010
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Click the 'How to Order' link above in the menu bar.
#9 by Nancy Drake at February 17th, 2010
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Well as of today, I am on the second day of Phase one, and anxious to get started. My spray arrived (to Canada) in 8 days from the order date. Tomorrow, I will start the day with spray. Can't wait.
#10 by guest at February 17th, 2010
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I was excited to try this until I saw the comment about not taking my usual meds while on the spray. I couldn't stop the meds. I'm also surprised so many people using the spray don't take any meds. I suppose I'm different than most. oh well.
#11 by hcgdietinfo at February 17th, 2010
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I don't know what you're referring to. You WOULD continue to take your meds on this. I think you read how some people were able to get off their meds because of the weight lost, but no one EVER said to stop taking your meds on this protocol and you would HAVE TO consult your doctor about any adjustment to your meds that would be needed as you lose the weight.
#12 by Longo at February 17th, 2010
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Hi Rob, I ordered your HHCG today. I do have a question, I bought the Ketone test strips, it said on the info sheet inside that when the strip is dark, that you are spilling ketones because you are burning too much fat, you may develop KETOACIDOSIS which could lead to a coma.
So do I still want to see the darker the ketone strip the better?
Thanks Rob!
#13 by hcgdietinfo at February 17th, 2010
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Ketoacidosis is NOT the same thing (correct, that is very dangerous, but that is not what happens with this protocol).
From Wikipedia:
"Ketoacidosis is an extreme and uncontrolled form of ketosis, which is a normal response to prolonged fasting. In ketoacidosis, the body fails to adequately regulate ketone production causing such a severe accumulation of keto acids that the pH of the blood is substantially decreased. In extreme cases ketoacidosis can be fatal"
#14 by Anna at February 17th, 2010
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I am a very busy person with two kids one being a newborn. I had diabetes while pregnant and am still struggling with bloodsugar problems. I was wondering if this diet was a lot like the atkins diet because I tried to do that but the headache at day two and three were debilitating for me and I have to work full time does this occur with the protocal and does the book address what loading is and all the lingo that people are using kinda confusing lol and when might I be looking to get an email I know you can't give a true date but am so busy I don't want to miss how fast does this stuff go thanks in advanced for your response!
#15 by hcgdietinfo at February 17th, 2010
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If you have blood sugar problems, there are ways to deal with it, but I can't promise you won't have a headache in the first week, etc. See my overview video for more specifics:
http://www.youtube.com/view_play_list?p=A0D221F32...
#16 by Jody at February 16th, 2010
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I am wondering if this is something that you have to take for the rest of your life. Like if you stop you will gain the weight back even if you are eating sensibly?
#17 by hcgdietinfo at February 17th, 2010
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No, you only take it for the 43 days of Phase 2. The protocol resets your metabolism so you DON'T gain the weight back – but you need to read Dr. Simeons' eBook.
#18 by michelle at February 16th, 2010
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i cant wait to get some of this. I hope that it works for me. I have always been a siz 6 but after 4 pregnancies and 2 daughters later im a 16. ive tried everything. nothing has worked i just keep getting bigger! good luck and congrats to all.
#19 by Michelle at February 15th, 2010
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I can't wait to try this…it can really work for me, I'm 40 pounds over weight and I been trying to lose weight. I'm so ready
#20 by keith collins at February 15th, 2010
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welli have not order the product yet. how is this with diabete II people ,, is it a protocol a diabetic. i had not red allthe details menu ,, but a coffee for breakfast not very health
everyone here seems to lose the weight that is great ,, but there is an issue if you loose too fast you will again it right back because the body thinks in in survival mode and want to store it back after you loose ,,,is this the scenario . because what i have read in other diets and such loosing to fast is hard on the switching mechanisim of the body that scenario could screw up the metabolism too . how does hcg spray held that issue?
,, is this something you have to stay on or have a maintenance supplement ,,?
#21 by hcgdietinfo at February 16th, 2010
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There are plenty of Type II Diabetes people having phenomenal results with this. Coffee isn't allowed with this HHCG. You don't gain the weight back – that's the whole point! You only take this spray during Phase 2 of the protocol. You don't stay on anything else afterwards when you finish
#22 by Amaiyu at February 14th, 2010
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Can I take candida killing herbs along with this? There's a regimen from Renu Life called CandiGone I'd like to use together with this.
#23 by hcgdietinfo at February 16th, 2010
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No. You'd have to do that before or after this protocol.
#24 by Amaiyu at February 14th, 2010
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Is the diet compatible with a vegetarian diet? (I do eat eggs, avoid dairy)
#25 by hcgdietinfo at February 16th, 2010
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You can do this with eggs as a protein substitute (4 whites to 1 yolk) and with Pea Protein powder. Those are you only vegetarian options besides fat-free cottage cheese.
#26 by marie at February 14th, 2010
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What about using sunscreen?
#27 by hcgdietinfo at February 16th, 2010
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Most sunscreen has organic-type oil/fat in it that you can't have on your skin. Unless you find one that is oil/fat free and/or has only mineral oil (which is not an organic fat).
#28 by Toni at February 13th, 2010
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Good Morning: I am hypothyroid brought on from having I-131 radioactive iodine for Graves Disease. I gained 60 pounds
right after the I-131 ablation. I have tried every diet in the book and I work out daily with a personal trainer, nothing seems
to work. I came upon this website through a thyroid web that I was reading and I am anxious to start using HCG. My question is can I continue to take my synthroid with the HCG? Also, I have psoriasis on the soles of my feet, I heard that it will go
away with the HCG but will come back with a vengance when you stop it, is this true?
#29 by hcgdietinfo at February 14th, 2010
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Yes, you would continue to take your meds. I have never heard of anything having to do with psoriasis coming or going on this protocol. Generally, skin conditions of all kinds improve dramatically with this protocol.
#30 by tammy at February 13th, 2010
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I have just finished Phase II of the diet and could not be more pleased with the results. (lost 27.2 lbs) I went into this as a huge skeptic (could not possibly figure out how I would not starve on only 500 calories) I am not going to say it is easy because you have to be very aware of what you use inside and outside, but I was not hungry. Averaging .66lbs per day is a fantastic loss. If you are on the fence about doing this jump in you have nothing to lose but fat.
#31 by Bobbie at February 13th, 2010
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Does a person HAVE to stop P2, and finish P3 before doing another round? Or, could one just keep on with P2 until all the excess weight is lost, and then complete P3?
#32 by hcgdietinfo at February 14th, 2010
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You need to complete the protocol (all 3 phases) before doing another round.
#33 by Jenna at February 13th, 2010
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How much does this spray cost? How long can I take it? How long does it last? How does this work? And (I know I shouldn't start sentences with and) finally, what are the side effects? Please reply ASAP, any one can! Please I need to know right away!
#34 by hcgdietinfo at February 14th, 2010
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Please read my FAQs page. There are no side-effects.
#35 by makayla at February 12th, 2010
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i cant wait to get my spray im so ready to lose this fat but till then good luck for everyone else and im happy for those that has did the spray and lost weight!
#36 by Caryn at February 12th, 2010
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Question about ladies weight loss if I may. I lost 50 lbs last year on a whole foods diet which was great and all but didn’t lose it in the places I needed most hip thighs etc. Of course it came off in those places we don’t want. Does this work over all your body? I need to lose about 40 lbs to be my ideal weight.
#37 by hcgdietinfo at February 14th, 2010
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There is no such thing as 'spot reducing'. This protocol gets rid of abnormal fat all over the body. People on this protocol say this gets rid of the fat that no other diet seems to address.
#38 by NETTE at February 11th, 2010
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I am very scared of this product but i have tried evrything in my power to lose weight .i am trusting that if it does not work do you get an refund ?also when will you have your next batch?
#39 by hcgdietinfo at February 11th, 2010
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Sorry, no refunds as per my Terms & Conditions. So, don't order if you are expecting a refund. The only way this works is if you follow the protocol. Since I don't know if you are following the protocol (short of you coming to live in my house so I can watch you 24/7), I can't give you any kind of money back guarantee. If you stick to the protocol, it works. Period.
#40 by shari at February 11th, 2010
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I just got my spray in the mail. That was super fast delivery: 2 days!
#41 by yaaker at February 10th, 2010
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Corn huskers lotion says its oil free. Is it ok to use on protocol. I'm very interested in using lotion but wanted to run it by you first and make sure it's ok. Some info I've read also said that you shouldn't drink black tea… is black tea ok too?
#42 by hcgdietinfo at February 11th, 2010
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I looked at the ingredients list for 'Corn Huskers Lotion' and it looks to be OK. There is NOTHING wrong with black tea.
#43 by jo c at February 10th, 2010
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hi rob,
i hope to start the diet soon.
is it safe to use spermicide, nonoxynol-9, while using the hcg?
#44 by hcgdietinfo at February 10th, 2010
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Safe, yes. But if there are organic fats in the preparation it will interfere with the protocol in terms of losing fat.
#45 by Valerie at February 10th, 2010
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I just finished week 2 phase 2 and lost a total of 22.2 lbs. I didn't believe it would work but it has been a great experience. I must admit I am not following the protocol to the tee but have had great results. I did hit a snag when I ate the same type fish twice in one day and it had the skin on it which was too fatty. I realized it when I was eating it but ate it twice in one day… go figure. Well it taught me a lesson. Got back on track with no problems so far. Good Luck to anyone who starts this program I only have good things to say at this point.
#46 by Maria at February 10th, 2010
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I've just spent a few hours watching de video and looking at some of the comments. I'm vey impressed and interested now.
So, I'll order the product now. I hope to start my diet soon and I'll write here about the results. I promisse!
#47 by Tony Coggins at February 10th, 2010
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I take a medication called Atennolol 50 mg and I take it for heart rythem because sometimes I experience a skipped heart beat or two and it freaks me out so I kept on seeing my doc until thats what they put me on to stop these, my question is…. will the HCG diet interact with the atennolol or mess with my heart? I am 6''3 and 350lbs, I have a pretty big gutt and I want it gone, and I want to get to feeling like doing more so I can do more things with the kids and wife like walking and going hunting and fishing again without worrying about myself anymore.Please help, Thanks Tony.
#48 by hcgdietinfo at February 10th, 2010
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There are NO contraindicated meds with this HHCG spray. You should only do this protocol under your doctor's supervision.
#49 by britt at February 10th, 2010
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also, can i take my bactrim (antibitotic used for acne) and put my differin gel on my face while using this?
#50 by hcgdietinfo at February 10th, 2010
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Only if it has no organic fats in it.
#51 by Britt at February 10th, 2010
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I just ordered my bottle of spray today. I am very excited! I keep reading the comments about people losing pounds and such… but I really do not care what the scale says. I want to know if there is less FLAB on everyone's bodies?
#52 by hcgdietinfo at February 10th, 2010
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Of COURSE! That's the whole point!
#53 by Paula at February 9th, 2010
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Rob-
I'm so excited! I just ordered today and can't wait to get started! I have a question concerning exercise. I love to workout. I read 1 post where the guy said he just moved some furniture around and gained 2 lbs. I have 50 lbs to lose so will have to do 2 rounds…and I don't want to stop working out. Is it ok to continue? Also, I had surgery so I won't be able to do strenuous exercise again until beginning of March, but have been exercising vigorously for about a 1.5 yrs.
#54 by hcgdietinfo at February 9th, 2010
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You should log into the Support Group site and read the section on Exercise to get your questions answered.
#55 by Pat at February 9th, 2010
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Hey Rob,
Before I order, I just wanted to ask you about your food on this diet. I prefer vegan meals, and do not want to have to eat a slab of chicken or beef at every meal. What do you have for your protein?
#56 by hcgdietinfo at February 9th, 2010
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The only vegetarian options are: eggs, fat-free cottage cheese or pea protein powder.
#57 by ainsley at February 9th, 2010
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hey there!!! i have just recently started the HHCG diet and i am sooo happy that i did!!!! to date, i have been using the spray for 4 days and have lost 8.8lbs~!!! i feel great! i am eating healthier than ever and i dont feel hungry… thank you Rob and the my fat cure support site.. cuz i dont think that i would be able to do any of it without the access to the site and all of the wonderful and loving people that are there to not only to help answer some of my questions but to support me and be there to help me succeed!! i love this program and i am grateful for everyday that goes by that i somehow stumbled upon your plan.. i will keep you updated with my succes and if you are thinking that you might like to do it .. just as i did… JUST DO IT!!! you will never be happier!!!
#58 by Patty at February 9th, 2010
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I just received my spray, but have a friend who is anxiously awaiting the availability of the next batch so she can order, and we will start together. She noticed that your office is located in Yukon, Oklahoma, and she lives in Edmond, Oklahoma. Is it possible for her to pick up the spray from your office when it is available?
#59 by hcgdietinfo at February 9th, 2010
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After she orders (the same day) she can call the phone # on the receipt and arrange pickup. If she waits until the next day the order will be shipped automatically.
#60 by Rachel at February 9th, 2010
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Hi, I was wondering how you know the Homeopathic version of HCG is 100% safe? Have you developed this with a doctor? How can one be sure that there is no danger in using it?
#61 by hcgdietinfo at February 9th, 2010
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That's the whole point of homeopathic-style remedies – they are safe! I developed this in conjunction with an expert in homeopathy. As I've said, you should only do this protocol under your doctor's supervision.
#62 by anthony at February 9th, 2010
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HI ROB,I AM ABOUT TO PUT IN MY ORDER,CAN YOU ANSWER THIS QUESTION. WHEN I START THE SPRAY CAN I BE ON A LOW CAL DIET OR DO I HAVE TO EAT CERTAIN FOODS,THANKS ANTHONY
#63 by hcgdietinfo at February 9th, 2010
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Do NOT 'put in your order'! You need to read Dr. Simeons' eBook 'Pounds & Inches' which it appears you have not done based on this question.
#64 by Tressie at February 8th, 2010
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Hi, I am only on day 2 of phase 2, and i've already lost 3 pounds! And i didn't have to do anything really. I can't wait to see another 3 pounds hopefully come off by tomorrow. I even jumped the gun and bought some clothes that were 2 sizes to small so that way when this weight comes off, i don't have to wear my fat clothes any longer. I didn't think this would work for me, but it IS! and at 204 lbs, and only 5 foot tall at age 22, i was headed down a scary path… so glad to see that there is another way!!
#65 by Jenent at February 8th, 2010
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What is in it besides distilled water and Kosher Corn Alcohol?
Also, I have gallstones and this week I am going to try to get rid of them natually. I am hoping not to get them back, but from what I understand EVERYONE has gallstones, but sometimes they act up and sometimes they never even know they have them. I KNOW I have them! I read in the Simeons manuscript that this diet does not CAUSE gallstones, “but due to the almost complete absence of fat from the diet,which prevents the normal emptying of the gall bladder, it can cause the “colics” of them happen more frequently”. Is this because I would be using the REAL hCG? Will this NOT happen if I take the HHCG? Thanks again!
#66 by hcgdietinfo at February 9th, 2010
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There are no other physical ingredients in it – only the 'energy signature' of HCG. You'd have to research homeopathy to understand how this works. The gallstone issue has to do with how little fat you are eating and nothing to do with whether you are taking HCG or HHCG.
#67 by Jenent at February 7th, 2010
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I am going to an “informational” meeting in a couple of weeks about the hCG diet. A woman I know went on the diet, lost 50 pounds, and has maintained it (give or take 2-3 pounds) for two years. Besides this diet directing you to a more healthier way of eating( organic mostly), the fact that she has maintained her weight for two years and still is has encouraged me. I have been researching it since. The kind of hcg that this Doctor uses is the shots and the under the tongue method.
My question is, what EXACTLY is the difference between the homeopathic hcg and the pharmacutical one? You mentioned in one of your blog responses that the one you use is not from the urine of pregnant women and it is distilled water and Kosher Corn Alcohol that goes in the mouth. I am confused. I was told by the Doctor’s office that only a Physician can order the real Hcg through a Pharmacy. If the one you are useing isn’t the real hCG, then why does it work so well? I am not at all questioning whether your answer was a truthful one. I believe whatever it is, really works and I am so glad I found your site. No doubt it will work for me as well. I just need to know what I am really taking. I read the ATW Simeons Manuscript as well. So, I am still confused and would love some answers. I am sure I will have more before I go to this Doctors meeting(who I can’t afford, but want to find out more). So please be patient with me. Thank you so much!
Jenent
#68 by hcgdietinfo at February 8th, 2010
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Pharmaceutical HCG requires a prescription and is taken by injection or some make a sublingual preparation from it and hold drops under their tongue. Pharmaceutical HCG works on a bio-chemical level like all drugs/hormones, etc. This spray is homeopathic-style and works on an 'energetic' level directly on the brain. There is no 'blood level' of the drug present and it doesn't work that way at all. HOW exactly it works is beyond my comprehension, but it certainly DOES work! Since this HHCG spray is not pharmaceutical but homeotherapeutic, it doesn't require a prescription. It works as well, if not better, than injections or sublingual hcg.
#69 by Talisha at February 6th, 2010
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I am in a Nutrition Class working on getting my RN lisence and we are supposed to research popular diets and find what illnesses will result if these diets are strickly followed. Could you tell me what the chemical composition is of your product so that I can research possible deficiencies or toxcities correlated with the ingredients?
#70 by hcgdietinfo at February 7th, 2010
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This doesn't work on a chemical level, it's homeopathic-style and works on an 'energetic' level. You'd have to research homeopathy to learn more. There isn't anything in this that can cause illnesses or side-effects and there isn't anything that could be toxic, etc.
#71 by Justin at February 6th, 2010
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I've just spent a couple of hours looking at all of the comments and watching the video. I'm seriously interested now. I am a big guy with likely more than a few cycles needed… Has anyone had problems with excess/sagging skin after such rapid weight loss? Any honest responses to that question would be totally appreciated. Thanks!
#72 by hcgdietinfo at February 7th, 2010
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No, your skin retracts as the weight comes off – that's one of the benefits of HCG/HHCG – read Dr. Simeons' eBook where he talks about this.
#73 by sue at February 5th, 2010
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what do you eat on the diet? How can you only have 500 calories a day?
#74 by hcgdietinfo at February 7th, 2010
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Read Dr. Simeons' eBook 'Pounds & Inches'!
#75 by colleen at February 5th, 2010
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I have just pre-registered and am a newbie to the internet so could you please reply with any information i should be reading prior to starting beside your booklet and "pounds and inches". Most importantly i am type 2 diabetic on rapid acting as well as long acting insulin and i would like to know if the diet is the same for diabetics or do you just do protein as the fat would be considered your carbs. As well i read a comment above about a diabetic halving his insulin, is this the norm? thanks
#76 by hcgdietinfo at February 5th, 2010
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Just read Pounds and Inches. Type 2 Diabetics should only do this under your doctor's supervision – you will prob. need to reduce/eliminate the meds as your weight drops and this isn't something you should decide on your own.
#77 by Paul, wales uk at February 5th, 2010
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hi rob
i just finished reading the hGC ebook, and im very excited to start this programe, but i run reguarly and i have a very active job, i was just wondering if this will afect my well being, because i did a restrictive calorie diet and it just made me sluggish, unable to complete my runs and left me feeling ill. from what i have read in the ebook the hCG should counter-act this fetigue, but i just wanted your oppinion.
thanks
paul, wales uk
#78 by hcgdietinfo at February 5th, 2010
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The reason you were sluggish and feeling ill is because you went on a low-calorie diet WITHOUT HCG/HHCG!
#79 by Mitch at February 5th, 2010
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hey rob,
I love to lift, and thinking about trying this diet to finally start to get some definition. Will my lifting habits hinder this diet process at all?
#80 by hcgdietinfo at February 5th, 2010
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You may need to eat extra protein before your workouts and/or tone it down a bit, but you won't lose muscle
#81 by Jason at February 5th, 2010
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Lost 14 pounds in the first week!!!
#82 by Bubba Jones at February 5th, 2010
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Rob,
Now that you have been selling this for more than a year, with probably more than a thousand customers, have you had ANYONE report a failure to loose weight? What is the percentage that fail to loose weight and what is the cause? Do you back up this product with any guarantee? Do people tend to gain the weight back after completing this 43 day cycle?
Just some questions…thanks for your time.
Bubba
#83 by hcgdietinfo at February 5th, 2010
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Actually, I've only been selling it since July '09. There are over 2400 customers currently. I have only heard for a couple people via email that said it didn't work for them. The first person I asked "Did you download the support documents and follow the protocol?" He said: "What documents?" – After he got the documents I provide and started following the protocol, it worked fantastic for him. Another person I asked the same question to and never got a reply. Other than those 2 people, I know of 1 person that gave up because they were always hungry, but I never got a reply when I asked if they were following the protocol. That's about it for 'failures'. There is no guarantee because I have no way to watch you and make sure you follow the protocol, short of you coming to live with me (that's not an invitation). People do NOT gain the weight back – that's the whole point!
#84 by Tonya at February 5th, 2010
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I have eaten a lot of cucumbers too, but I gave them some zest and made the vinegar cucumber pickles that my mom used to make. Vinegar + water ( add or decrease vinegar depending on how sour you like your pickles), add salt/pepper and let sit overnight in the brine. They are so tasty and delicious. My mom used to make them with lots of onions, which are also allowed on the protocol, but remember you can't eat the cucs and onions together. These are tasty and delicious. I eat them with my 3.5 ounces of cajun-spiced shrimp, and it's a gourmet meal!!!!
#85 by Bill at February 4th, 2010
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Hey Rob, so far so good! IM a 41 yr old male who hasn't seen under 230 in awhile. I started the spray Monday Feb 1st and I weighed in at 231.6 with a 45in. waist. Today is Thursaday Feb 4th and this morning I weighed in at 225.2 with a 42in. waist. I Love this product and im telling all my friends and family who struggle with weight loss!